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Lauren Hewitt joins the team at Refine Wellbeing
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Refine Wellbeing - Nutrition (Lauren Hewitt)
Triple Olympian & Commonwealth Games Gold Medalist Lauren Hewitt has joined the team at Refine as nutrition expert.
Check out www.laurenhewittnutrition.com.au
Refine Wellbeing - Myotherapy (Katie Pettifer)
Myotherapy consists of the diagnosis, treatment and pain management of conditions that cause pain and dysfunction within the musculo-skeletal system.
It is a drug free mechanism of treating both acute and chronic conditions. Treatment can be preventative, corrective or rehabilitative.
Benefits of Myotherapy:
- Identifies the source of the problem and provides lasting relief from the pain
- Increases strength & function
- Increases movement & flexibility
- Improves circulation
- Locates and treats trigger points (knots) that cause muscular pain and dysfunction
- Preventative, corrective & rehabilitative treatment programs will be provided in conjunctions with Refine Training and or Athletic.
- Fees are reimbursed by private health funds and work cover.
Assessment Includes:
- Verbal, written and visual information
- Range of movement, functional examination and testing
- Orthopaedic tests
- Referred muscular pain patterns
Treatment can include:
- Massage and soft tissue techniques
- Trigger point management
- Thermal Therapies (therapeutic use of hot and cold)
- Myofascial acupuncture (dry needling)
- Electrical muscle stimulation
- Cupping
- Therapist Generated Stretching
- Rehab, corrective and preventative exercise programs (in conjunction with Refine Training/Athletic)
- Pain management of chronic conditions
